Create a Happy Life That's Sustainable

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I should have started with a podcast and not a blog. You know why? Because no one reads anymore - besides you, dear reader, you old school hipster you ;) I bet you don't even own a computer. It's 2017 and everything is digital and more convenient. I mean think about it: watches went the way of the dinosaurs until…

...but for real doe TLDR VERSION - breathing is scientifically and metaphysically good for us, keeping our bodies healthy and functioning at an optimal level. We should focus on breathing more in our daily lives. Want to learn more? So glad you asked! Please see below... We need to breathe oxygen to live (technically). Air also happens to be one…

Justin first asked me to be his "right hand man," or "wing-man" on a podcast meant to illuminate the minds of you and me to topics and ideas that aren't actively shared in our modern society. Since I'm a nerd, I instantaneously fell on "side-kick." And if you know Justin David Lovato (@justindlovato), his wife Stephanie Lovato (@stephjlovato), and their…

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